Get Fit! Improve core strength, balance and coordination with this fun and dynamic Hoop Class!
Learn foundational hoop moves with transitions which will build a comfortable and dynamic flow.
By the end of the 6 weeks, you will learn:
- Waist hooping with walking, turning and dancing
- Hand hooping and hand switching
- Off-body moves and increase your technical skills with new moves
- Equipment provided
- No experience required
Sign up Now! Space is limited.