Introduction to Acrobatic Movement
with Kira Arts

This workshop offers an accessible and structured approach to acrobatic movement, with an emphasis on quality of movement, body awareness, and weight management.

Participants explore foundational principles drawn from circus arts, including points of support, weight transfers, body organization, and balance (handstands and partner-based balance), as well as simple dynamic sequences. Particular attention is given to the relationship with the floor—essential for safe practice—and to partner work, through contact, trust, and shared weight.

At the intersection of technique and exploration, the workshop invites participants to refine their physical awareness, develop solid movement foundations, and engage in a more nuanced relationship to movement and to others.

A basic level of physical fitness is recommended to ensure a safe practice.