Adult Novice Silks
with Valerie Cheng
Adult Novice Silks
with Valerie Cheng
with Valerie Cheng
December 5 (Thursday)
at 6:45 pm
Class length
75 minutes
Location
The Playground (the new space next door!)
7
spots leftThis class focuses on building core and upper body strength while gaining flexibility. You will learn various conditioning exercises, climbs, and skills with the aerial silks.