Adult Novice Silks
with Tiffany Warden
Adult Novice Silks
with Tiffany Warden
with Tiffany Warden
October 10 (Thursday)
at 6:45 pm
Class length
75 minutes
Location
The Playground (the new space next door!)
2
spots leftThis class focuses on building core and upper body strength while gaining flexibility. You will learn various conditioning exercises, climbs, and skills with the aerial silks.